April 2011
67 posts
If there's something strange in the neighborhood,...
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❒Single ❒Taken ✔Winning
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CRAP.
I just realized I have online homework to do before class tonight. I only have 2 hours before I have to leave for class.
This leaves no time for the gym today, unless I get out of class early. (My class is from 6-9, and my gym closes at 10…)
Good thing, though: I got a little workout from gardening since I had to carry four bags of potting soil around, not to mention all the pots I...
March 2011
51 posts
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SORE LEGS
I think I over-exerted my legs on Monday with too much weight on the three leg machines I used… (Before my 2-week break from exercise, I could do 60lb squats, but apparently I’ve lost some strength during those two weeks and have to start over… :/) I noticed that I did something wrong when, after using the third machine, my left top thigh muscle (rectus femoris or vastus...
Whoot! It's supposed to be 60 degrees (Fahrenheit)...
Unfortunately, it’s going to be supah windaaayyy…
What to do when you're close to your calorie...
Fall asleep on the couch, while watching NCIS. Eh, not the best solution, but it worked for me. Haha. :)
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I want to see the magic everyone has
davidlamb:
I think about challenges we all face. I don’t doubt or fear certain things. What I do think about is the fact that there are some amazing people out there who are about to accomplish some amazing things. YOU are one of those people. So go ahead and make it happen, I’m excited to see the magic unfold.
Everyone listen to David - he knows how to inspire!!!
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No Excuses, Just Results: Thinspo & Fitspo: Two... →
noexcuses-justresults:
I debated writing this post for a long time. But this is my blog and my personal opinion, so screw it.
I think I can confidently say that most of the people who follow me and who I follow back are trying to live healthier lives. They are concerned with eating wholesome nutritious food,…
Absolutely agree with January on this… She said it perfectly.
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Let's Eliminate the $1 (US) Bill! →
I thought this article was really interesting, and even though it’s not weight-related, I thought I would share :]
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I haven't been ignoring you guys!
I just took a break from my computer during Spring Break… I had things to do, people to see, etc… But, now I’m back! I’ll try to update more often, and not take week-long breaks from tumblring :] But, beware: it’s the beginning of a new term, and the first couple of weeks are going to be hell for me…
Still, I shall try to update you guys on my eating/exercising...
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Calorie Log
March 13 - 19, 2011
Sunday: ?????
Monday: 775 / 53g (« sick/slept all day after 2pm)
Tuesday: 1717 / 74g
Wednesday: 1460 / 81g
Thursday: 1552 / 51g
Friday: 1894 / 64g
Saturday: 1499 / 81g
Averages: 1483/1500 and 67/110g protein
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Exercise Log: Week 11
March 13 - 19, 2011
Ummm…. This was my lazy week. Especially with finals and all… Although, I have been trying to garden and clean as much as possible, so some of that counts as exercise…
Next week, I’m going to try to get into run/jog/walking and other fun stuff, though! :]
Also, taking a week off from exercising might have shocked my body into losing weight again! (Or,...
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How Is Green Beer Made?
fakescience:
Happy St. Patrick’s Day, everyone!
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Watchaccioronaldweasley:
I CAN’T HANDLE THIS
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School-related note:
I passed my math class! I got a C (which could be a B, depending on the grade curve). I’m happy with whichever grade I got!
Now, it’s time to relax for the next week and a half!
Actually, I think I’m going to start prepping my garden… Only a little while until I’m planting some veggies in there! :]
Tomorrow morning is my last final!
unfortunately, it’s in math… bracing myself for a grade of D, which I’m pretty sure is still passing. At least, I hope it’s still passing. UGHHHHH.
Brain Mush
I have a math project due tomorrow.
Well, actually, I got an extension for it to be due tomorrow (technically today). It was due last Monday, but due to grief, and laziness, I didn’t do it.
Now, I am trying to finish start it at almost 3am.
I have not had class since Wednesday. I should have been able to do it from then on.
But, in true Kelsey-style, I didn’t.
I don’t...
I love Daylight Savings Time :]
It’s nearly 7pm, and the sun hasn’t set yet… I just wish it wasn’t rainy/cloudy out…
Still, loving it :]
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Calorie Log
March 6 - 12, 2011
Sunday: ???
Monday: 1451 / 112g (« first day that I’ve reached my protein goal!)
Tuesday: 1532 / 61g
Wednesday: 1485 / 99g
Thursday: 1452 /44g
Friday: 1563 / 99g
Saturday: 1323 / 78g + unknown calories in a tiny slice of apple pie
Averages for the Week: ~1468 /1500 calories and 82 /110g protein
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Exercise Log: Week 10
March 6 - 12, 2011
Sunday:
REST
Monday: 20 minutes stretch 50 minutes weights 10 minutes spin
Tuesday: REST
Wednesday: 15 minutes stretch 10 minutes floor exercises 60 minutes weights
Thursday: REST
Friday: 15 minutes stretch 10 minutes floor exercises 65 minutes weights
Saturday: REST. Homework… UGGGH.
So, I felt like I totally killed it at the gym on Friday! I felt a...
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Thank You!
theweighiamnow:
Hello everybody! It’s fantastic to see you again. My blog was hacked and deleted in a ruthless attempt to push me past my breaking point. Needless to say, the attempt has failed. While I am completely lost, I know that with time, it’ll be alright. Please help by reblogging and spread the word. Thanks so much for your constant help and support. I love you all sooo much.
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Exercise Log: Week 9
February 27 - March 5, 2011
Sunday: REST
Monday: 15 minutes stretch 15 minutes abs (floor exercises w/ med. ball) 50 minutes legs, arms, abs (weights)
Tuesday: REST
Wednesday: 20 minutes stretch 20 minutes abs 50 minutes legs, arms, abs
Thursday: REST
Friday: 2 hours heavy cleaning & re-arranging
Saturday: REST
Alright, so I didn’t get my 1-2 days of cardio in this...
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Calorie Log
February 27 - March 5, 2011
Sunday: 1333 calories / 75g protein
Monday: 1472 / 65g
Tuesday: 1000 / 20g (« feeling sick)
Wednesday: 1221 / 64g
Thursday: 1245 / 52g
Friday: 1485 / 88g (« eggs are the new best protein!)
Saturday: ???? Probably more than I needed / Probably less than I needed
Averages for this week: 1293 /1500 calories and 61 /110g protein
So, let me get this straight...Charlie Sheen can...
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Explore
pmonahan:
People new to tumblr can’t find health and fitness or fitblrs anymore. If we add:
Health & Fitness
to all our posts, someday it will be on the Explore page once again. Please reblog this. Can you imagine if you never knew that there where people on tumblr that cared about health & fitness?
Health & Fitness (add this to all your post if you want the topic on the Explore...
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More of this and less of that
davidlamb:
More working and less wishing.
More positivity and less complaints.
More focus and less distractions.
More exercise and less slacking off.
More rest and less partying.
More nutritious meals and less junk.
More dedication to you and less self disrespect.
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Kermit's Stretches →
This is just a really cute stretch chart featuring Kermit The Frog!
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WIW?
I didn’t do it today, thanks to the rush of getting to class…
So, I’m thinking of changing WIW to WITh or WIF to fit in with my school schedule better. Just letting you all know :]
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